Change Your Beliefs, Change Your Life

Published by Guy Reichard on November 1st, 2010 in Life Coaching

Change Your Beliefs, Change Your Life

Change Your Beliefs, Change Your Life

Beneath every thought and every single thing we perceive and interpret lies a belief within us. A belief is a web of thoughts and past interpretations that form a generalization of many notions and concepts. Over time this generalization has taken root within our minds and sometimes it can even feel like it has taken root in our hearts, when we believe something so deeply, we can feel it on a visceral level.

With these generalizations, we interpret and shape our lives as they happen.

Building Self Awareness

Building Self Awareness

In coaching there is a lot of talk about awareness and a lot of inner work devoted to increasing and expanding self awareness. Awareness is also known in other domains as consciousness and mindfulness. It’s the same thing people have been talking about, studying, practicing and forgetting for thousands of years.

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