Life Coach for Personal Growth & Freedom
A Heart-Centered & Values-Based Approach to Help You Live Your Best Life
As a life coach with a lot of presence and heart, and someone who cares about helping people flourish and create fulfilling lives, I work with people who are finally ready to live their best life. People who care about and seek one or more of the following:
- To improve the quality of their lives in meaningful ways,
- To have a stronger sense of life purpose and direction,
- To be more authentic & free to be who they really are,
- To transform stress & take back control of their lives (inner & outer),
- To have more resilience, confidence & strength of will,
- To have more wholeness in their lives & balance among their many priorities,
- To improve their relationships with others & themselves or
get into a meaningful relationship,
- To have a stronger, closer, richer family life,
- To discover & overcome whatever is holding them back
from being, doing, feeling or having all that they truly desire and deserve.
Who Are You At Your Best?
Why Get a Coach?
The Benefits of Life Coaching
Your Life Coaching Path Should Be Unique
The Value of Coaching & The Investment
Interested? Book Your Coaching Exploration Session
Who are you at your best?
Having a life coach is like having a partner and a guide completely dedicated to helping you find and become your true, best self. You will improve your life, grow, develop your character and most valuable strengths, as you cut through the fear, resistance and obstacles that had blocked you from your highest vision.
As your personal growth coach, I will support you, encourage you, and help you realize just how wise, strong and magnificent you really are. At other times, I’ll help you face your fears and get out of your own way, so you can build and experience a life that makes you proud and fulfilled!
I believe that every person is completely unique: who they are, what they want, value and need, and what challenges or obstacles stand in their way. Because of this, and because a heart centered & values-based coaching approach can help a wide variety of people in so many different situations, it’s hard to pinpoint exactly what you will get from life coaching on this one page (that’s why I offer a Free 45-minute Exploration Call to get to know you).
What I’d like you to consider and focus on now is the reason or the feeling that prompted you to find a life coach today.
There may be some situations below that apply to you and others that don’t. Hold on to the ones that mean something to you and know up front, that your coaching journey will be completely personalized for you and aims to help you define, clarify and achieve meaningful changes in your life over a relatively short period of time (rather than going it alone or through other approaches).
Why Get a Coach?
Below are a variety of situations or reasons why people come to life coaching and what they get out of it.
Reasons to Get a Coach
How Coaches Help
|Breakthroughs||You feel stuck, stifled or even imprisoned in your life right now||Break through the barriers to personal happiness and get in flow with life again|
|Confiding||You feel like you’re alone with your problems and can’t talk to anybody or that no one can help||Have someone actively listen to you with compassion but without judgment or attachment and help you create your own solutions|
|Self Discovery||You don’t have a goal right now or know what you really want but you know something must change||Help you discover who you really are and what changes will make the biggest impact on your life|
|Life Purpose||You feel like your life got away from you and has little purpose or meaning even though you may be successful in everyone else’s eyes||Discover your true purpose and learn ways to infuse your life with rich meaning and fulfillment|
|Becoming You||You feel like you lost yourself somewhere along the way||Find or reinvent yourself so you can become the person you always wanted to be (that is who you truly are)|
|Career Change||You don’t like or you may even hate your job or career but feel stuck and without any choices or new paths to pursue||Help you apply your true purpose and the unique strengths & gifts you have so you can build a plan to change career paths or simply enjoy the career you have a lot more|
|Life Balance||You find it hard to cope with life’s demands and obligations||Learn new and more effective ways to cope with stress and how to balance your priorities|
|Keeping Commitments||You know what you need to do but you struggle with making decisions &/or commitments||Help you make values-based decisions and powerful commitments that you keep|
|Emotional Resilience||You feel overwhelmed, burned out, confused, depleted or anxious but aren’t sure why||Understand your emotions and learn effective ways to restore your natural resilience, keep yourself feeling clear, confident and at peace|
|Relationships||Your relationships are not satisfying or are in severe turmoil||Take responsibility for your half of the relationship and bring your best self and new approaches to improving your relationships|
|Reconnecting with Your Spirit||You feel like you have no emotion left, empty or unfulfilled||Get in touch with your spirit and fully appreciate and enjoy the true gifts your that come from living from the heart|
|Inner Critic||Mental Monsters & other self-critical, painful patterns draining you||Teach you methods that work to manage your mind & do what matters|
“One can have no smaller or greater mastery than mastery of oneself.”
~ Leonardo da Vinci
The Benefits of Life Coaching
The list above showed you some of the ways a life coach helps people. What I’d like to share with you now is a list of benefits or outcomes that my clients have enjoyed because of our work together.
Try to imagine yourself having more of the following in your life. What would that mean to you? How would your experience of life be different?
- Know who you really are and what makes you happy, at peace & fulfilled,
- Have more certainty that you’re on your authentic life path & headed in the right direction,
- Have increased confidence & self esteem, because you know who you really are,
- Have more courage, self trust & true belief in yourself,
- Make decisions with greater ease & certainty because you know your values,
- Have more focus and clarity about what’s important to you,
- Accelerate and deepen your personal and spiritual growth,
- Overcome limiting beliefs, fears or mindsets that are holding you back,
- Realize that fear is not your enemy but can be your teacher,
- Tap into your inner wisdom and unique strengths,
- Have more balance, control & power/will in your life,
- Have more passion, enthusiasm and joy,
- Increase your agility & flexibility to change,
- Be more authentic & feel completely free to be yourself,
- Develop stronger presence, inner peace and more resilience,
- Live more from the heart in more areas of your life,
- Feel more love in your life – for yourself & others.
Do any of the above move you or at least spark your curiosity and you want to know more? Which ones? Try to imagine what your life would feel like if you had more of any one of the above. That’s where we’re headed!
Your Life Coaching Path Should Be Unique & Customized for You
“You enter the forest at the darkest point, where there is no path. Where there is a way or a path, it is someone else’s path. You are not on your own path. If you follow someone else’s way, you are not going to realize your potential.”
~ Joseph Campbell
Whatever you wish to focus on should be completely up to you. Many coaches have pre-designed, cookie-cutter programs they fit you into. That’s great for teaching a group of people together but isn’t quite leveraging the heart, the ingenuity and the flexibility of whole life coaching.
At the outset, we start off with the focus, goal or outcome that brought you to coaching, the desire you wish to fulfill or the pain you want to overcome. However, at any time, in any session, trusting your inner wisdom, you can bring any topic, issue, challenge, or desire you want to work on together.
I will help you get clear, understand what’s at stake, envision new perspectives and possibilities, and challenge you to make a values-based choice that you feel is right and want to commit to. Then, with accountable commitment, practicing what you’ve been learning, you take your step forward and you learn from the experience. That’s how we grow and build confidence in ourselves.
I will help you gain the clarity and confidence to make your own intentional, values-based choices and once you do, you honor yourself with committed action. You learn to become more accountable to yourself – to take all the awareness and insights you have gained and to do something meaningful about it.
The commitments you make and the steps you take in your life are even more important than the insights gained or the support experienced during a coaching session.
Life is where you will learn to trust yourself.
The Value of Coaching & The Investment
What is it worth to you to improve your life? To reach that goal, solve that problem or end that painful pattern? Only you can be the judge of that. For the next few minutes, try to imagine achieving your desired outcomes and the way you’d rather be feeling about life and about yourself. If I can help you with that, are you willing to invest in making that happen?
You create the ultimate value when you commit to the process and begin to make meaningful changes in your life. When you begin to have shifts in the way you think and the way you feel, when you begin to feel happier, freer and more purposeful, you will see it’s very hard to put a price on that but I assure you it’s worth every penny and every minute of effort.
Together, we will personalize a custom-tailored approach for your personal needs where the amount, frequency and length of each session will be designed in a way that you get the support you need to reach your goals and grow. I know that coaching will make a significant difference in your life but the investment isn’t just a financial one. You will need to invest time for the sessions themselves and in between sessions to reflect and do your own personal ‘work’.
We can discuss all the details in your free coaching exploration session (consultation) and by the end of it, I’ll outline a package that is just right for you to get started. Or, you can have a look at this page for a few possible/sample coaching packages and fees that may work for you (including one brief one for the doubtful skeptics).
There’s no maximum defined length of a coaching relationship. As long as it’s helping you move forward in your life and you feel better about yourself, your accomplishments and your growth, you may find you want to continue working together about once a month after our initial engagement.
You won’t be locked into any contracts and there’s no fine print. The choice is always yours.
FYI – Life coaching is highly suitable for having sessions remotely by phone or video (zoom, skype) and I have clients across North America but if you’re interested to have in-person sessions, I work out of Richmond Hill, Vaughan, and various Toronto locations.
Guy Reichard, MBA, ACPC, MCC-candidate
Certified Life Coach Toronto
“We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
~ Joseph Campbell
Hopefully, the words on this page or something about me resonates with you. If life coaching sounds like an approach you’re willing to try, then now would be a good time to sign up for a coaching exploration call to see if we’ll be a good fit and to customize your coaching journey.
Simply fill in the form below and I’ll get back to you to book your session:
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