Questions to Reflect On

Published by Guy Reichard on December 13th, 2010 in Self Awareness

Questions to Reflect On

Questions to Reflect On

One of the best ways to gain clarity and spark new insights into understanding ourselves is through deep, personal reflection. Open ended questions invoke the deepest levels of self reflection because they direct and focus the mind on what matters – moving us away from our habitual thought patterns, into new and more meaningful ways of thinking.

Here are a variety of powerful questions that will help expand your awareness and could prove very fruitful if you’re willing to invest the time.

Building Self Awareness

Building Self Awareness

In coaching there is a lot of talk about awareness and a lot of inner work devoted to increasing and expanding self awareness. Awareness is also known in other domains as consciousness and mindfulness. It’s the same thing people have been talking about, studying, practicing and forgetting for thousands of years.

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