Published by Guy Reichard on January 19th, 2011 in Confidence
The Inner Critic – a messenger of self critical thoughts – can control your every move and your every word. It might tell you, “That’s too risky, don’t even think about it” or “Don’t even consider it, you’ll get embarrassed”. Most of the time just a couple of ‘messages’ from this voice is enough to stop you from thinking about following that dream or even just doing what you want to do or say.
Learn how to soften its blows and defuse its powerful grip on your life.
Beneath every thought and every single thing we perceive and interpret lies a belief within us. A belief is a web of thoughts and past interpretations that form a generalization of many notions and concepts. Over time this generalization has taken root within our minds and sometimes it can even feel like it has taken root in our hearts, when we believe something so deeply, we can feel it on a visceral level.
With these generalizations, we interpret and shape our lives as they happen.
