by Guy Reichard | Apr 2, 2020 | Resilience
Do you have any skills or tools for coping with your inner world? How are you managing your emotions and thoughts and physiology with all this stress? The better you handle your inner world, the better you will handle everything in your outer world, the better decisions you’ll make, the better you’ll perform, the more energy you’ll have, and the better you’ll influence or support your family and your team. Try practicing Coherence to restore your resilience and energy
by Guy Reichard | Jul 20, 2015 | Personal Development
If our state of being affects our reality, how we think and the quality of our thoughts, how we feel and the richness and tone of our emotions, how we act or behave in the world and with what intention – then, it is evident that we should be very aware of our present state and learn how to shift it to our benefit.
by Guy Reichard | Dec 19, 2014 | Presence-Consciousness
Imagine, exchanging the word Presents with Presence – so instead of buying material gifts this year, you offered those you care about your true presence. What Is Presence? Presence is a state of being, grounded in the here and now, in harmony with this very moment, no matter where you are, who you’re with or what you’re doing. It’s the most meaningful gift you could give someone (and yourself).
by Guy Reichard | Jun 29, 2013 | Confidence
You’ve probably heard it many times before – “trust your inner voice, it’s the voice of wisdom. It knows what’s best for you and if you only trust it, choices and decisions that seem difficult will answer themselves.” We’ve heard it expressed in other ways too: “follow your heart, it will never fail you”, or “trust your gut, it’s always right”. But it never seems as simple as they say. So you may wonder, are you missing something? Or are they all just full of it? Maybe it’s not a voice at all.
Read more to get a new perspective or sense of accessing your inner wisdom.
by Guy Reichard | Dec 31, 2012 | Presence-Consciousness
With the new year upon us – I wanted to prepare something to help everyone create the best year possible. In previous years around this time, I’ve written about intentions and heart smart goals, a distinct variation from resolutions. This year I wanted to share something different as well, something I thought would be good for the soul.
