by Guy Reichard | Feb 8, 2012 | Presence-Consciousness
You will learn who you truly are beneath the story and stories of the mind and ultimately what your life purpose is all about. The reason why I share it here is because I see coaching as a shared journey, a deep and meaningful relationship that facilitates such awareness and being-ness in another person over time. I hope this will help those interested in experiencing less fear, stress, anxiety, pressure and suffering in their lives while increasing their levels of inner peace, contentment, connection with self and others, and more joy in life.
by Guy Reichard | Apr 9, 2011 | Authenticity
I’m taking a chance here and I’m going to confess something… I’m a big fan of American Idol, especially this season (2011). Did you just cringe? Give me a chance here š It gives me goosebumps and resonates with me every time I watch it because I get to see people taking big chances, sharing straight from the heart and moving people on an emotional level. I love that!
by Guy Reichard | Jan 19, 2011 | Confidence
The Inner Critic – a messenger of self critical thoughts – can control your every move and your every word. It might tell you, āThatās too risky, donāt even think about itā or āDonāt even consider it, youāll get embarrassedā. Most of the time just a couple of āmessagesā from this voice is enough to stop you from thinking about following that dream or even just doing what you want to do or say.
Learn how to soften its blows and defuse its powerful grip on your life.
by Guy Reichard | Jan 19, 2011 | Confidence
Whether self doubt is holding you back from fulfilling a great dream, from being more productive at work or from connecting with others more freely, we could all stand to gain a lot by having more self confidence and believing in ourselves more than our doubts and fears.
Read this article and do the included self-coaching exercise to shift from self doubt to self confidence.
by Guy Reichard | Jan 8, 2011 | Authenticity
We wear masks because we all want to be and feel accepted by others ā belonging is a very strong and basic human need.
There comes a time in peopleās lives when they begin to value how they feel about themselves more than they value what others think of them; where they value self respect more than the respect or acceptance of others. There is an astonishing power and sense of freedom and lightness that comes from being authentic. It is so powerful and vivid that after a while, being ārealā is the only option worth considering.
