Harnessing Your Unique Strengths

Published by Guy Reichard on November 19th, 2010 in Life Coaching

Harnessing Your Unique Strengths

Harnessing Your Unique Strengths

When we are caught in the routine of life, most of us aren’t using our strengths very often and we end up feeling unfulfilled and ungratified. Coaching helps people discover, or rediscover, their best selves by tapping into their unique and natural strengths and coaching them towards mindfully choosing to use those strengths in their lives more often – sometimes by changing how they do something (their approach) and sometimes by changing the things they actually do (e.g. career).

Building Self Awareness

Building Self Awareness

In coaching there is a lot of talk about awareness and a lot of inner work devoted to increasing and expanding self awareness. Awareness is also known in other domains as consciousness and mindfulness. It’s the same thing people have been talking about, studying, practicing and forgetting for thousands of years.

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