Published by Guy Reichard on June 4th, 2012 in Personal Development
Every day is made up of 86,400 seconds. Each second is an opportunity to choose who you are Right Now. It’s a choice to stop reliving your past, to live in the present and to consciously create your future, moment by moment. It’s also a choice to give up your right to choose and let life take you where it may. It’s a choice you are accountable for.
You can be, do or have anything you really want if you are committed and resolved to achieving it and you take the steps needed to make it happen. Anything is possible, but… you’ll never Get There…
Huh? What’s that you say, coach? Thanks for the vote of confidence!
Learn a new way to think about goals and achievement. It might twist your noodle a bit but that could be a really good thing!
When people say they want more balance in their lives, they are referring to more than just an equal split of time across all the things they want to do in their lives. They’re looking to feel more in control and at peace with their lives. They want more enjoyment, more fulfillment and they want to feel more like a whole person again. They don’t want to be a slave to work or even to any one primary area of their life.
Read this article to learn more about what balance really is all about and do the self coaching exercise to help you prioritize your values and create some meaningful goals that will leave you feeling more whole and balanced in your life
The Inner Critic – a messenger of self critical thoughts – can control your every move and your every word. It might tell you, “That’s too risky, don’t even think about it” or “Don’t even consider it, you’ll get embarrassed”. Most of the time just a couple of ‘messages’ from this voice is enough to stop you from thinking about following that dream or even just doing what you want to do or say.
Learn how to soften its blows and defuse its powerful grip on your life.
Whether self doubt is holding you back from fulfilling a great dream, from being more productive at work or from connecting with others more freely, we could all stand to gain a lot by having more self confidence and believing in ourselves more than our doubts and fears.
Read this article and do the included self-coaching exercise to shift from self doubt to self confidence.
