Questions to Reflect On

Questions to Reflect On

Reflection Brings Clarity One of the best ways to gain clarity and spark new insights into understanding ourselves is through deep, personal reflection. Open ended questions invoke the deepest levels of self reflection because they direct and focus the mind on what...
Building Self Awareness

Building Self Awareness

Why is building self awareness so important in personal development? In personal development coaching there is a lot of talk about awareness and a lot of inner work devoted to building and expanding self awareness. Awareness is also known in other domains as...