Published by Guy Reichard on July 20th, 2015 in Personal Development
If our state of being affects our reality, how we think and the quality of our thoughts, how we feel and the richness and tone of our emotions, how we act or behave in the world and with what intention – then, it is evident that we should be very aware of our present state and learn how to shift it to our benefit.
I highly recommend this book to all who feel plagued by the Gremlin within and would like to live their lives with more inner peace, mental clarity, more compassion to ourselves and others, and who would finally like to see what life can be like if we were our natural selves.
A special thanks and tons of admiration and respect for the author Rick Carson who has helped so many people throughout the world (including me) with his loving, compassionate and wise lessons.
It’s normal to have some down days here and there – despite all your best efforts of living a happy and healthy lifestyle. But this isn’t just a case of the blues or a few bad moods, is it? It’s worse and you don’t know when it’s going to stop or get better. It could be Seasonal Affective Disorder (SAD), a form of depression. Don’t despair, you’re not alone and there is a lot you can do to help yourself this winter.
You will learn who you truly are beneath the story and stories of the mind and ultimately what your life purpose is all about. The reason why I share it here is because I see coaching as a shared journey, a deep and meaningful relationship that facilitates such awareness and being-ness in another person over time. I hope this will help those interested in experiencing less fear, stress, anxiety, pressure and suffering in their lives while increasing their levels of inner peace, contentment, connection with self and others, and more joy in life.
Finding your Center means reconnecting with your true, inner self, the place within you that is calm, strong and unfaltering. Just a moment or two in this place is enough to regain the perspective you need to remember that everything is perfect, that you will handle all that needs to be handled, that you are doing your best, and that, is all you can ever do.
Learn more about finding peace and clarity within and get a few coaching tips to help you find your inner strength
