by Guy Reichard | Jan 19, 2011 | Confidence
Whether self doubt is holding you back from fulfilling a great dream, from being more productive at work or from connecting with others more freely, we could all stand to gain a lot by having more self confidence and believing in ourselves more than our doubts and fears.
Read this article and do the included self-coaching exercise to shift from self doubt to self confidence.
by Guy Reichard | Dec 13, 2010 | Self Awareness
One of the best ways to gain clarity and spark new insights into understanding ourselves is through deep, personal reflection. Open ended questions invoke the deepest levels of self reflection because they direct and focus the mind on what matters – moving us away from our habitual thought patterns, into new and more meaningful ways of thinking.
Here are a variety of powerful questions that will help expand your awareness and could prove very fruitful if you’re willing to invest the time.