by Guy Reichard | Jun 5, 2014 | Confidence
Life doesn’t wait. Like a river’s constant flow, it doesn’t wait for anyone’s permission or readiness but the invitation is there to jump, step or gracefully slide in at any time and ride the flow. Are you wanting to start something new, take a big leap, make a major transition or simply do one thing you know you’ve want to do but have been stalling on for a long time? And the more you stall, the more confused you get about wanting to take action?
by Guy Reichard | Nov 1, 2010 | Life Coaching
Beneath every thought and every single thing we perceive and interpret lies a belief within us. A belief is a web of thoughts and past interpretations that form a generalization of many notions and concepts. Over time this generalization has taken root within our minds and sometimes it can even feel like it has taken root in our hearts, when we believe something so deeply, we can feel it on a visceral level.
With these generalizations, we interpret and shape our lives as they happen.
by Guy Reichard | Oct 22, 2010 | Self Awareness
In coaching there is a lot of talk about awareness and a lot of inner work devoted to increasing and expanding self awareness. Awareness is also known in other domains as consciousness and mindfulness. It’s the same thing people have been talking about, studying, practicing and forgetting for thousands of years.