Brene Brown: What We Can Learn From Vulnerability & Shame

Published by Guy Reichard on October 21st, 2015 in Authenticity

Brene Brown: What We Can Learn From Vulnerability & Shame

Two words that most people like to avoid. It makes us sickly uncomfortable just thinking about them: vulnerability and shame. I found the following TED talks so inspiring, touching and meaningful and wanted to share them because they deserve to be heard (or watched). I trust that my clients, and hopefully random visitors to my site, will stumble upon this and get as much out of these talks as I did.

Welcome 2014! Lessons in Facing Fear

Welcome 2014! Lessons in Facing Fear

Did you make any resolutions? Have you been sticking to them? Has it been easy or hard?

Here’s a little video I’d like you to see: it’s a clip of me on New Year’s Day, being interviewed on National Television. LIVE. The post isn’t about resolutions though but about my personal experience facing one of my deepest fears and some tips I can offer to help you face your own.

Finding Your Inner Voice & Learning to Trust It

Finding Your Inner Voice & Learning to Trust It

You’ve probably heard it many times before – “trust your inner voice, it’s the voice of wisdom. It knows what’s best for you and if you only trust it, choices and decisions that seem difficult will answer themselves.” We’ve heard it expressed in other ways too: “follow your heart, it will never fail you”, or “trust your gut, it’s always right”. But it never seems as simple as they say. So you may wonder, are you missing something? Or are they all just full of it? Maybe it’s not a voice at all.

Read more to get a new perspective or sense of accessing your inner wisdom.

The Gift of Presence

The Gift of Presence

I’m taking a chance here and I’m going to confess something… I’m a big fan of American Idol, especially this season (2011). Did you just cringe? Give me a chance here 🙂 It gives me goosebumps and resonates with me every time I watch it because I get to see people taking big chances, sharing straight from the heart and moving people on an emotional level. I love that!

The Power of Being Authentic

The Power of Being Authentic

We wear masks because we all want to be and feel accepted by others – belonging is a very strong and basic human need.

There comes a time in people’s lives when they begin to value how they feel about themselves more than they value what others think of them; where they value self respect more than the respect or acceptance of others. There is an astonishing power and sense of freedom and lightness that comes from being authentic. It is so powerful and vivid that after a while, being ‘real’ is the only option worth considering.

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