If our state of being affects our reality, how we think and the quality of our thoughts, how we feel and the richness and tone of our emotions, how we act or behave in the world and with what intention – then, it is evident that we should be very aware of our present state and learn how to shift it to our benefit.
Every day is made up of 86,400 seconds. Each second is an opportunity to choose who you are Right Now. It’s a choice to stop reliving your past, to live in the present and to consciously create your future, moment by moment. It’s also a choice to give up your right to choose and let life take you where it may. It’s a choice you are accountable for.
In the field of life coaching and personal development, values are the things that matter most to a person. They are the personal, intimate, gauges, signposts or internal barometers of what’s really important to a person and what isn’t. Life coaching (as well as executive or business coaching) can help you discover and clarify your values so that you learn how to live a life that honors what you value most helping you feel happier, more fulfilled, more at ease and at peace.